In 2007-2009 I attended yoga and meditation classes in Gothenburg, when I lived there. My teacher, or guru, Anandananda was the most genuine yoga teacher I have come across over the years. In comparison with all classes I have taken over the years those were the ones I remember with great joy. While meditating on…
Tag: meditation
Inner Child Healing
This morning I chose to meditate on healing my inner child. I had found a fitting meditation more than a year ago on Youtube and added it to my meditation playlist but I hadn’t had the right feeling to want to listen to it. Today was the day. Something pulled me in and made me…
Lumie light therapy lamp
I rarely write about products on this blog, but today I am making an exception. I have struggled with severe winter depression half of my life (or more), which is also called SAD (seasonal affective disorder). It occurs to many people living in the darkest northern hemisphere due to the lack of light during daytime…
Landing in India
The flight is due to land at Indira Gandhi airport of New Delhi and the plane is travelling across the large city, passing through the thick layer of clouds, smog and pollution. When the plane is close to landing, the whole large metal cylinder is filled with a familiar smell or scent of India, something…
Poems: No more dreams
Dreams are the window to the inner soul What we really desire and long for Appear before our eyes in the full moon night The truth of our inner secrets come clean In the dawn of light Closing my eyes to see clearly The images flash by in an instant Holding onto the last moments…
Poem: Sunrise in the Himalayas
The sun is rising over the mountains Breathing in the precious prana Watching everything, Every moment come and go. Just like this second Every feeling of our lives, Turn around and face it. Underneath, The moonlit sky. ⁃ Kimmi Madeline ? Instagram: moon_over_mumbai
My door is not wide open
I just came came back from a Reiki session that went on for like 70 min. In the south of Stockholm there’s a place called Crea Diem which I found online in a spontaneous whim. I think my body knew that I needed this today. It was my birthday yesterday and every year has its…
Yoga for Mind, Body and Soul
It’s now become 10 years since I first went to my yoga and meditation class in Gothenburg. I remember how I used to love those 90 min classes late in the evening because it was a time that was only dedicated to myself and my practise. My teacher was from Norway but he lived and…
Bucket list for 2017
It's been very inspiring to read other people's promises and goals to accomplish during the next coming year. I want to take a moment and document at least some of the things I would like to do and complete during the year of 2017. Without goals and something to look forward to it's easy to…
Tearfulness.
I walk around with a lump in my throat, quite often, almost every day. No one really knows that it’s how I really feel. I have early on, in my childhood learned to suffocate my tears to such an extent that I no longer show my emotions in public. Or in front of anyone for…