It’s now become 10 years since I first went to my yoga and meditation class in Gothenburg. I remember how I used to love those 90 min classes late in the evening because it was a time that was only dedicated to myself and my practise. My teacher was from Norway but he lived and…
Tag: fitness
Bucket list for 2017
It's been very inspiring to read other people's promises and goals to accomplish during the next coming year. I want to take a moment and document at least some of the things I would like to do and complete during the year of 2017. Without goals and something to look forward to it's easy to…
Allergic to everything
I’ve never really written about something that consumes all my daily life, and it has for the past 20 years. I’m 25 and I’ve always had allergies for as long as I can remember. I’ve always cheated with what I can allow myself to eat because I thought I could get away with it, by…
At the gym – what I’ve noticed
When I go to the gym I’m not looking for talking to people while I’m exercising, I’m just there to listen to my upbeat music and do my workout. If I knew someone that worksout at the same place as me that would be a nice surprise and of course I’m not anti-social. But now…
My new self – healthy and fit
I have a new fitness goal now, to be as fit as I’ve ever been in my life until summer 2013. It’s six months left and they will be filled with hard-core exercise almost every day. Some might say: “you don’t need to exercise, you’re so slim anyway…” I’ve heard it before but I won’t…