Poem: Crown energy
From the base
Through my crown
Streams like the river
Connect our strings
From north to south
No matter where we are
Eternal desire awake us
From our lucid dreaming
Moments like this
Last forever in our core
Our union soul.
Peace and love,
Poem: Unfinished business
Running away from here
Looking back in sorrow
Reaching out for tomorrow
Where I would find
The story complete
Now it’s only,
⁃ Kimmi Madeline ?
Poem: Peace of mind
Chilling in Copenhagen | Pictures
Drinks and pizza at Neighborhood, Copenhagen.
This amazing dessert with sorbet and mascarpone was delicious and out of this world. Also at Neighborhood.
Waffle sandwich with hummus and avocado. At Social, Copenhagen.
Quesadillas at Cafe Flottenheimer.
REVIEW: Garnier Micellar Cleansing Water
I’ve got a new YouTube video up on my channel, be sure to check it out if you’re interested in a review of the new Garnier Micellar Cleansing Water. I’ve pasted the link below a list of the pros and cons.
Garnier Micellar Cleansing Water
- Inexpensive. Costs 50SEK in Sweden, approximately 5€ / 5£.
- Effective. Removes makeup, dirt and excessive oil really quickly.
- 3-in-1 product, you basically don’t need anything else – squeaky clean afterwards
- Not a cruelty-free brand. They sell in China and is therefore testing on animals
- Doesn’t seem to be a very natural product, contains a lot of ingredients and chemicals
Peace and Love,
India Trip 2016: Goa
Goa. Candolim. Sunny endless beaches with sand dunes that feel amazing. There’s India and there’s Goa; the Indian paradise and the go-to tourist place in India. During winter-time it never gets cold, it’s a never-ending summer time in Goa. The beaches are probably like no other beach in the world; where animals such as cows and stray-dogs can wander freely and openly without anyone bothering or judging. It’s the type of beaches where everyone is welcome and that’s the beauty with it. People can bathe in bathing suit, full clothes on or even bikinis – nothing is considered strange here. I love Goa for what it is – India’s beauty. With all its flaws and wonders.
We were in Candolim, Goa for 4 nights during the end of December 2016 and it was the best time of the year to be there. The weather is always nice and sunny with a temperature that is bearable and comfortable – 34 degrees Celsius during the day and 25 during the evening. You can wear long dresses that are airy and free and just put on a cardigan when it’s evening time – I haven’t had that type of freedom in the choice of clothing in a long time. The weather in Sweden isn’t allowing that type of clothes even during summer; one must always bring a thin jacket for evening times in Scandinavia – it always requires planning. That’s something that doesn’t work in India, nevertheless in Goa, planning can be done but it won’t really last throughout the trip. Things will change from one day to another. That’s also one of the great beauties of India, you never know what is expecting around the corner – so don’t plan too much in detail. Be spontaneous and free. Be open-minded and things will resolve and open up to new possibilities themselves.
I will be posting a clip on my Youtube channel in the coming day or two where I’ve gathered some footage and images from the whole India trip. So stay tuned for that! Meanwhile, you can enjoy a few of my favourite images in the below gallery.
Poem: Travelling is my Drug
My heart is pounding hard
Hands are reaching out for more
It’s never been so difficult
To breathe in this familiar air
I’ve been gone for too long
This place is no longer mine
My memory is failing me
Falling deeper and deeper
Into this well of clouds
Wandering about endlessly
Always looking for something
To capture my heart
Always looking for a hit
To preserve my sanity
Walking amongst the bouncy clouds
The endless clear blue sky
Tip toeing through it all
The only thing driving me is,
Salty tears falling from above
Always Follow Through
Work hard in silence, let success make the noise. – Frank Ocean
This is my motto these days. I have come to realise it’s sometimes better to keep quiet about all your plans than to blurt them out to everyone as soon as you thought of them. This has been a tough practice for me and it’s been difficult because I have done the opposite in so many areas and it’s still a daily struggle. I find that it’s better to wait for a while, let the thoughts remain yours and let them mature and then let people in your surroundings know when things are more clear and you have a good sense of direction. I have told people about my plans for writing a book, opening a café and my change of profession way too many times, in vain. Because they stop listening after a while. It’s now just become noise because you’ve been there before, you’ve said those words before. Let your actions speak for themselves instead. That’s what I’m working on these days, and that’s what is inspiring me the most.
– How is the business going?
– It’s going real well, I’m progressing and I enjoy the process.
That is it. That is all that will be coming through my mouth regarding my business during the coming months, until I feel I have reached a step in my goal, and I want to share it with the world. Until then, I will keep my eyes on the goal and not look back.
I don’t believe in regrets and I never have. I try to live in the present and plan some things ahead, but not too far into the future. I do however believe in reflecting over past mistakes, and past experiences, and I as a Piscean can many times get stuck in thoughts of the past. Not to dwell, but to figure out my way forward based on my past. My past is always teaching me a lot about my current situation and how I will go about to make the choices that I need to make in order to get to where I want to be.
Song for this blog post: Darren Hayes – Where You Want to Be
Documentaries I Loved Watching
During the recent couple of months I have watched quite a few documentaries that were all worth watching. I have listed them all so anyone who is interested in learning more about the world we live in, is able to just pick one from this list. I only try to watch films or documentaries that are teaching me something new, or makes me think and reflect. From time to time I still watch commercial films or series only for entertainment, but mostly I enjoy getting some sort of intellectual satisfaction from what I’ve watched. Whether it may be an art film that is based off a true story or if it’s a documentary teaching us about our society. So without further ado, here is my list of nine documentaries all worth watching. I have graded them with stars for you to easier see which ones I recommend the most.
- True Cost *****
- GMO OMG ***/****
- Food Matters *****
- Cowspiracy *****
- Forks over Knives *****
- Living on One Dollar *****
- Blood brother *****
- Fat, Sick and nearly Dead ****
- Supersize me ****
Some comments for each item in the list:
- A must-watch for anyone interested in what goes on behind the fast fashion market; everything from the textile workers to the production of the textile material that is used in the textile industry. It’s harsh, raw and very true – just watch it. You might never want to support all the big fast fashion brands just after watching this. Check out Fashion Revolution online in case you’re more interested after seeing this.
- I couldn’t totally decide whether to give this a full 4 star because of the first half of the documentary. I thought the guy who is making this documentary seemed to be against GMO just because he felt like it, and that he THOUGHT it was bad for you. It annoyed me that he based the first half of the documentary only on emotions of himself and his children. Why does his children have to be involved? If you still get passed that mark and continue watching, it gets more interesting and more data is brought up to surface.
- Despite being a few years old, this documentary was totally amazing. I sat glued in front of the television/Netflix and my wish is for everyone to watch this. Totally worth it if you’re interested in what you put into your body.
- Produced by Leonardo Di Caprio. Need I say more 😉 On a more serious note, it’s about how our diet choices are affecting the environment and the animals and people living on our planet. It’s one of the best documentaries to watch before making any lifestyle changes in terms of diet.
- The same as above, minus Di Caprio. I truly recommend watching these two if you need to choose two that has to do with diet and healthy living.
- Wow, this documentary made me shed many many, oh so many, tears. It was such a heartbreaking story. I love that the guys chosing to make this film made it as their university project and went to South America to actually live the reality instead of just writing about living on one dollar a day. Truly inspiring.
- If no 6 makes you cry, not sure what this one does to me. Maybe it’s because it’s close to my heart, since it has to do with India. A guy from the US travels to India to help children that have HIV/AIDS. His dedication, his interest, love and compassion is just so contagious and it’s beautiful to watch. So beautiful that you will shed some tears here as well. One of my favourites…
- I think it’s a great healthy living and food related documentary. It might not be super relevant for me since it deals with a lot of overweight issues and how to overcome those by going on a Juice diet for a while and then going over to a plant based diet. I found it inspiring despite not struggling with those issues, it’s still a very motivational and powerful documentary. Seeing their journey is sometimes enough to feel inspired.
- It’s a little old, it dates 10-12 years back and when McDonalds had Supersize menus in the US. I believe they have removed those options now (perhaps after this documentary was made). It’s about a guy eating only McDonald’s food for breakfast, lunch and dinner for 30 days. He cannot walk more than 5000 steps a day, since that’s what the average American walks every day – that is not a lot of steps. It’s recommended that everyone at least walks 10K a day, and is active for around 30 min a day. Worth watching, but it will disgust you from ever entering a fast food chain ever again. I have made my promise, not eating McDonald’s after seeing that show. Neither will my future kids.
Peace and Love,
My LASEK Eye Surgery Experience (2 year post op)
I have made several videos on my LASEK (No Cut) eye surgery experience over at YouTube if you are interested in checking them out. I had initially thought I’d just do a few and then everything would be normal and healed, but I ran into complications. I got haze (scar tissue) in my eyes and it made my vision a bit blurry and not so sharp. I am according to tests passing a driver’s license vision but I can’t really read signs off a distance. It’s a tricky problem and it’s been 2 years and almost 5 months post the first surgery.
5 weeks ago I did a follow up touch up surgery of my left eye to try to remove the haze and it’s been healing up well. I have days when I get worried that my vision is slightly blurry again, but I believe it has mostly to do with dryness at the moment. Keeping my fingers crossed that it’s going to be successful.
If you want to check out my latest video on the LASEK (No Cut) surgery experience, you can take a look at it below. I have received so many questions and concerns over these 2 ½ years and I am amazed over the caring comments I’ve gotten from all over the world. I can’t tell anyone if you should go through with your surgery or not, I am only here to tell you my experience. I haven’t even reflected on whether I regret my surgery or not, there’s really no point in thinking about the past. I made the decision in all good thoughts and in a way the result is better than having to pop in contacts every day and getting tired/dried eyes at the end of the day so I had to use glasses. I don’t miss my glasses at all, since I had such a bad eye sight prior to the surgery. It’s such a luxury to wake up and be able to see the time and look at my phone without looking for my glasses first. I have tried looking at the bright side after all these complications, it’s hard some days, but most days I’m grateful that it’s not worse than it is right now.
Check out my other videos by going in to YouTube following the link below.
Thanks for watching and let me know if you have any questions, concerns or if you want my advice.
Peace and Love,