• Health,  Inspiration

    Documentaries I Loved Watching

    During the recent couple of months I have watched quite a few documentaries that were all worth watching. I have listed them all so anyone who is interested in learning more about the world we live in, is able to just pick one from this list. I only try to watch films or documentaries that are teaching me something new, or makes me think and reflect. From time to time I still watch commercial films or series only for entertainment, but mostly I enjoy getting some sort of intellectual satisfaction from what I’ve watched. Whether it may be an art film that is based off a true story or if it’s a documentary teaching us about our society. So without further ado, here is my list of nine documentaries all worth watching. I have graded them with stars for you to easier see which ones I recommend the most.

    1. True Cost *****
    2. GMO OMG ***/****
    3. Food Matters *****
    4. Cowspiracy *****
    5. Forks over Knives *****
    6. Living on One Dollar *****
    7. Blood brother *****
    8. Fat, Sick and nearly Dead ****
    9. Supersize me ****

     

    Some comments for each item in the list:

    1. A must-watch for anyone interested in what goes on behind the fast fashion market; everything from the textile workers to the production of the textile material that is used in the textile industry. It’s harsh, raw and very true – just watch it. You might never want to support all the big fast fashion brands just after watching this. Check out Fashion Revolution online in case you’re more interested after seeing this.
    2. I couldn’t totally decide whether to give this a full 4 star because of the first half of the documentary. I thought the guy who is making this documentary seemed to be against GMO just because he felt like it, and that he THOUGHT it was bad for you. It annoyed me that he based the first half of the documentary only on emotions of himself and his children. Why does his children have to be involved? If you still get passed that mark and continue watching, it gets more interesting and more data is brought up to surface.
    3. Despite being a few years old, this documentary was totally amazing. I sat glued in front of the television/Netflix and my wish is for everyone to watch this. Totally worth it if you’re interested in what you put into your body.
    4. Produced by Leonardo Di Caprio. Need I say more 😉 On a more serious note, it’s about how our diet choices are affecting the environment and the animals and people living on our planet. It’s one of the best documentaries to watch before making any lifestyle changes in terms of diet.
    5. The same as above, minus Di Caprio. I truly recommend watching these two if you need to choose two that has to do with diet and healthy living.
    6. Wow, this documentary made me shed many many, oh so many, tears. It was such a heartbreaking story. I love that the guys chosing to make this film made it as their university project and went to South America to actually live the reality instead of just writing about living on one dollar a day. Truly inspiring.
    7. If no 6 makes you cry, not sure what this one does to me. Maybe it’s because it’s close to my heart, since it has to do with India. A guy from the US travels to India to help children that have HIV/AIDS. His dedication, his interest, love and compassion is just so contagious and it’s beautiful to watch. So beautiful that you will shed some tears here as well. One of my favourites…
    8. I think it’s a great healthy living and food related documentary. It might not be super relevant for me since it deals with a lot of overweight issues and how to overcome those by going on a Juice diet for a while and then going over to a plant based diet. I found it inspiring despite not struggling with those issues, it’s still a very motivational and powerful documentary. Seeing their journey is sometimes enough to feel inspired.
    9. It’s a little old, it dates 10-12 years back and when McDonalds had Supersize menus in the US. I believe they have removed those options now (perhaps after this documentary was made). It’s about a guy eating only McDonald’s food for breakfast, lunch and dinner for 30 days. He cannot walk more than 5000 steps a day, since that’s what the average American walks every day – that is not a lot of steps. It’s recommended that everyone at least walks 10K a day, and is active for around 30 min a day. Worth watching, but it will disgust you from ever entering a fast food chain ever again. I have made my promise, not eating McDonald’s after seeing that show. Neither will my future kids.

     

    Peace and Love,
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