I have a new fitness goal now, to be as fit as I’ve ever been in my life until summer 2013. It’s six months left and they will be filled with hard-core exercise almost every day. Some might say: “you don’t need to exercise, you’re so slim anyway…” I’ve heard it before but I won’t…
Category: Health
In this page, I will share all the post about health and wellness.
Morning rituals
Mornings are such a great time to relax and take it easy, to have some time for yourself. It’s all quiet and harmonious in your mind and usually not much disturbance around you. My ideal morning would be to get up when the alarm sets off and not to feel so tired, moving on to…
Healthy mornings
From now on I will have breakfast every morning and it’s going to be handmade by myself. I just got really inspired to start drinking fruit smoothies that I blend myself with a mixer. Together with some protein powder it will be a boost of energy, exactly what I’ve been craving lately. I think that…